Monthly Archives: January 2010

Cod and spinach bake

For this recipe you can use any kind of white fish, such as cod, haddock or coley. Ingredients Fillets of white fish Lemon juice roughly 250gr of spinach Dill (fresh if possible-dried will do) Mozzarella cheese Olive oil Salt In … Continue reading

Posted in cod, coley, cookery, dill, fish, food, haddock, mediterranean food, olive oil, recipes, spinach, vegetables | 1 Comment

>Dorotheos’ Tale

> Dorotheos looked at the green land, full of expectation. It was Easter Sunday, 12th of April 1528, and the ship that carried him and the rest of the men from the expedition of Panfilo de Narvaez had finally arrived … Continue reading

Posted in America, Cabeza de Vaca, Cortez, Crete, Discovery, Doroteo Teodoro, Encounter, Exploration, Florida, Genoese, Indians, mediterranean, native americans, New World, Panfilo de Narvaez, piracy | 1 Comment


The recipe for the base came from my friend Federica (of squash risotto fame). For the base (serves 2): 250 gr plain flour 130 ml lukewarm water oregano 1 sachet of yeast 1-2 tsp sugar 2 tbsp olive oil salt … Continue reading

Posted in anchovies, artichokes, dough, flour, food, mediterranean food, mozzarella, mushrooms, olives, passata, pizza, pizza recipe, recipes | 1 Comment