A very simple recipe and a healthier alternative to frying the fish.
Ingredients (for 2-3)
4-5 fillets of plaice
a few fresh tomatoes
1 onion, cut in rings
2-3 cloves of garlic, thickly cut
Fresh parsley, finely chopped
Salt & pepper
In a baking tray drizzle some olive oil and add the onion and garlic. Lay the fish fillets (skin side down) on top, and then make a layer with the chopped tomatoes and the parsley. Drizzle some more olive oil, salt & pepper and bake in 220 degrees for 30 minutes. Simple and tasty!